Your health and wellbeing
You can only succeed at your studies if you are mentally and physically well, so it’s important to prioritise your wellbeing in the same way you prioritise your studies.
Our Wellbeing at Deakin page features all the services that are available to you as a student – including our medical centres, counselling, chaplains and sporting facilities – as well as a range of resources that will empower you to look after yourself while you’re studying, including the DeakinWELLBEING app.
Health and wellbeing articles
A good place to start when considering how you can boost your mental and physical health is our database of health and wellbeing articles. The articles cover a wide range of health-related topics and common challenges students deal with, as well as ways to cope. Explore some of the articles below.
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Getting balance in your life
Having balance in your life is an ongoing process that you commit to and refine as your circumstances change.
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Managing your time
Life at university can get busy. Planning well and prioritising your work can help you be more efficient.
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Mindfulness
Mindfulness can help you manage stress and boost your self-esteem, which will equip you for study success.